TweetThe short answer is 100% no, unless you stick your head in it while its on, however a lot of controversy surrounds microwaves, some people claim microwaves emit radiation and destroy your food and change the structure of it causing cancerous agents.     One article floating around the internet shows a girls 12th grade …

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TweetSo in the first article I explained how the first law of thermodynamics shows why calories do indeed count and always will, but I have a suspicion thats not quite enough for some people before they have a paradigm shift.   So lets look at a little anecdotal evidence, firstly over the last 40 years …

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TweetMeditation as I’ve seen it is always this thing monks do, slightly naive I know, however I was never really sure why ‘normal’ people should do it and how, I mean the question is what does it do? The words Chi, Zen, serenity and similar phrases all seem to be associated with meditation, but of …

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TweetAgave Nectar is often touted as a great alternative to sugar as its got a low glycemic index, does not raise insulin and its also sweeter than sugar so you can use less, its also often used by vegans as an alternative to honey and shouted from the roof tops for being better. Sounds great …

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TweetThe phrase calories don’t count is thrown around a lot nowadays and as with many things if you say something enough times people will often start to believe it. If you tell a lie big enough and keep repeating it, people will eventually come to believe it. – Joseph Goebbels The real question then, is …

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